What was your old role? How did you define yourself? Some examples of
roles and self-definitions include “high school student” or “star
shooter on the basketball team.”
What parts of you have changed?
What parts of you have remained the same?
What is your new role? Some example of new roles could include “college
student,” “single,” “employee,” “soldier,” or “parent.”
In your notebook or another sheet of paper, write down the old and new
roles and everything associated with them as a reminder.