Ways of living means “right-sizing”

Living a life based on what you believe is right for you and the world around you gives you the motivation to deal with everyday problems and big challenges. Setting goals is an important way of knowing what you want and moving towards it. Resilient people accept that problems will arise: rather than feel overwhelmed, they learn to problem-solve and accept them as part of life's challenges. Fulfilling your basic needs for companionship and fun is important. People who feel they can meet their needs feel more hopeful about everyday living.