Project CURB Basics
What is Project CURB really about?
Project CURB isn't just about depression. It's about taking control of your
life and getting to a place where you can be who you want to be and do what
you want to do. As you'll see, your mood is deeply connected to the sorts
of challenges you meet, the way you handle relationships, the problems you
solve, and the skills you learn as a part of growing up and achieving your
goals.
The key is personal motivation! In this module, you can learn how to build your personal motivation.