Welcome back!

In the last module we focused on your “talking style” and how it can affect your relationships-especially during a conflict. Being calm, cool, and collected is the best way to go when you're upset. Remembering to consider the other person's point of view and feelings while also being fair and honest to yourself is a challenge for anyone, but learning to handle conflicts effectively can improve your relationships and your life.
In this module, you'll learn how keeping a relationship conflict journal can help you better understand how you fight, why you get upset, and how to improve your talking style. You'll also be given step-by-step advice for dealing with conflicts.